Triphala ras and its benefits

Triphala Ras with Aloe Vera-provides strength-digestive system-Appetite

Triphala Ras is an Ayurvedic herbal preparation made from a combination of three fruits – Amla (Emblica officinalis), Haritaki (Terminalia chebula), and Bibhitaki (Terminalia bellerica). These fruits are dried, powdered and mixed in equal proportions to create Triphala.

Triphala Ras is known for its numerous health benefits, including promoting digestion, detoxifying the body, improving vision, reducing inflammation, boosting the immune system, and promoting healthy skin. It is also believed to have anti-cancer and anti-aging properties.

In Ayurveda, Triphala Ras is considered a “rasayana,” which means a rejuvenator or tonic for the body. It is commonly used to support overall health and well-being and is believed to balance the three doshas – Vata, Pitta, and Kapha – which are the three fundamental elements that govern our physical and mental health.

Triphala Ras can be consumed in various forms, including as a juice, powder, or tablet. However, it is essential to consult with a healthcare professional before taking any herbal supplements, especially if you have any pre-existing medical conditions or are taking any medications.

Uses of Triphala Ras

1. Digestive Health: Triphala Ras is often used to promote digestive health and relieve constipation. It helps to regulate bowel movements and improves digestion.

2. Immunity Booster: Triphala Ras is also known to boost immunity and improve overall health. It contains high levels of Vitamin C and antioxidants that help to strengthen the immune system.

3. Eye Health: Triphala Ras is believed to improve vision and promote eye health. It is often used to treat various eye disorders and to prevent age-related macular degeneration.

4. Skin Health: Triphala Ras has anti-inflammatory properties that make it useful in treating skin conditions like acne, eczema, and psoriasis. It is also believed to have anti-aging properties that can help to keep the skin looking young and healthy.

5. Liver Health: Triphala Ras is believed to have a detoxifying effect on the liver. It helps to remove toxins from the body and improve liver function.

6. Respiratory Health: Triphala Ras is often used to treat respiratory problems like asthma and bronchitis. It helps to clear the airways and promote healthy lung function.

7. Weight Loss: Triphala Ras is believed to aid in weight loss by improving digestion and boosting metabolism. It is often used as a natural remedy for obesity.

It is important to note that while Triphala Ras has many potential health benefits, it should be used under the guidance of a qualified Ayurvedic practitioner to ensure safe and effective use.

you may also like Herbal Tea

Leave a Comment

You may like